Tuesday, March 4, 2008

Health

Health can mean so many things, from eating, exercising to spiritual. I belive there all very important but they all start with your body and how your Fueling it! if you feed a car bad fuel it wont run right, itel mess things all up. For your body its the same if you dont feed it right its like a snowball effect, you cant seem to find the energy to exercise then your mind starts being goofy and most of the time you dont even relise it happening or have never felt what its like to be really healthy. This day and age people are living off frozen foods, fast foods and socalled energy drinks wich most of them are not healthy. But all im saying is its probally worth your time to do some resurch and take advantage of all the information out there about eating healthy and just being healthy.I will tell you its a choice to be healthy and is one of the few things you have controll over in this world.

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